Community News

Women's Workshop: Spring into Wellness at the Blackville Community Centre

Care & Share Miramichi will host a FREE women’s workshop at the Blackville Community Centre on Friday, May 10, 2019 from 1:00pm to 3:30pm.

Care & Share is a free healing and fitness program designed for women recently diagnosed with cancer, currently in treatment or a cancer survivor to enhance her recovery and quality of life.

Please note: this workshop is open to ALL women, regardless if she is a cancer survivor or not.

Schedule

1:00pm – Words of welcome with Claire LeBlanc, NBBWCP; Get acquainted (Ice Breaker) with Trudy Walsh, Facilitator Care & Share Team.

1:15pm – Healthy Eating is much more than the food you eat… Find out more about Mindful Eating with Jessica Bowie, Dietician.

2:00pm – Discover Ā« Neurobic Ā» Exercises… novel physical movements for brain health and improved strength, endurance, flexibility and balance with Trudy Walsh, Facilitator Care & Share Team.

2:45pm – What Self-Care really means… with Alicia Dean, Community Education Coordinator, CMHA.

3:30pm – Comments & Thank You.

This session is brought to you by the Blackville Mango Health & Wellness committee and is the final installment of Spring wellness workshops. Workshops will resume in the fall.

Miramichi River Valley

Miramichi River Valley

The Rural Community of Miramichi River Valley is governed by an elected council made up of a mayor and six councillors.

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