Simply for Life, a natural nutrition and lifestyle program, will begin weekly meetings at the Blackville Community Centre starting Monday, October 2 at 6:30pm.

Sam Siddall will be leading the program. “I’m so excited to meet all you wonderful people in Blackville and help you achieve your optimal health!”

The cost for the program is $50 per month. You can pay weekly or monthly.  Payment methods include cash, cheque, direct deposit or e-transfer. People can join ANY Monday night.

The meetings, held from 6:30pm to 7:30pm include weigh in, monthly measurements, weekly food/health topics, recipes, portion guide and plan outline. Sam will also be doing some activity classes, cooking classes, guided grocery store tour (what to look for in ingredients) and more!

Simply for Life – Eat and Live Well.