Intro to Kundalini Yoga

Erin Savage of Avadata Yoga will be hosting a free intro to Kundalini Yoga class on Thursday, August 19, 2021 at 6:00 p.m.

Join Erin amongst the apple trees, weather permitting, at the Dungarvon Power Track, 336 MacLaggan Drive in Blackville. This is a free class for all abilities and ages. No previous yoga experience needed.

You will experience a beginner series of breath work and meditation. The class will outline the difference between kundalini and hatha Yoga. Yogi Tea will be served at the end of class. Rain date is Friday, August 20th.